The Quiet Voice That Knows the Way: Most of the time, we’re being guided from within—but we’re not [...]

Fear is something no one wants to experience. I know — I’ve had my fair share of it. [...]

Many people think the Law of Attraction is simply about affirming and visualizing the material things you wish [...]

The average hug between two people lasts about three seconds, but researchers have discovered something remarkable - when [...]

Jag har nyligen haft ett samtal med Wilnur Rudberg, specialist på epigenetik – och jag måste erkänna att [...]

Have you started eating healthier and talking to yourself in a positive way yet? (If you've read my [...]

I have so many things to say about how to be healthy, and I’ve decided to start a [...]

Mornings can be... a lot. You’re rushing to get ready, trying to remember where your keys are, and [...]

I’ve been using this herb for years, and every time I take it, I notice a huge difference in [...]

I’ve been using this protein powder for years, and while I’ll admit it doesn’t taste amazing, I love [...]

Så gör du Kvass - prebiotiskt julmums! Jag har experimenterat med olika sorters mat som är fermenterad för [...]

How to Make the Prebiotic Super Drink - Kvass I have been experimenting with different kinds of foods [...]